February 5, 2017 from 2-4pm
Registration Deadline: Fri. Feb 3rd
Katie Wilken will be joining us!
In this workshop, we will learn about the seven different chakras in our bodies, what they are and how to help unblock them.
We will also learn about how therapeutic grade essential oils help us emotionally in our daily lives for things like stress, anxiety, mood, motivation and how essential oils can balance the chakras.
Last, we will get to make our own personal Lava bead and Crystal Diffuser bracelet that we get to take home with us! This bracelet will help keep your favourite essential oil scent with you all day!
Yoga with Myofacial Release Workshop
Sun. Feb 19, 2017
Registration Deadline: Fri. Feb 17
The Fascial system is involved in any communication that happens in the body and with our energy system. By affecting the myofasical system, you're affecting all levels of the body, not just the physical body. Myofasical release helps the body distribute information more easily, ridding us of the blocks in energy. For many people this helps release pain and dysfunction on all levels, be it mentally, emotionally or physically.
Spaces are limited!
to save your spot!