September 17, 2017 at 2.45pm
Sangha welcomes Jenny Raspberry Martin, Infant and Child Development Coordinator! Come join us to learn what Jenny's role is in our community, how she can aid your family and research behind infants and child development.
"I’m the Infant & Child Development Coordinator serving Kincardine and area, providing free confidential services to caregivers and their infants and toddlers. I provide services to enrich the life of infants and toddlers in our community, and a place parents can go to ask any questions related to their child’s development. The connection between music and brain development is an interest of mine, and I enjoy using the research supporting music & movement in the early years when creating programming for babies and families. Music and movement grows your baby’s brain in a way nothing else will, and I want to share that message with everyone!" - Jenny Raspberry Martin
Sunday, October 15, 2017 at 2.45pm
Debra Cober is the proud owner of Barefoot Soul in Wingham. Debra is a Clinical Aromatherapist and certified Reflexologist. Come join us and learn about essential oils! Debra will share how to use essential oils safely and give a demo of combining essential oils with reflexology for a little relaxation.
Upcoming Workshops & Special events!
Lunchtime Yoga with Macro Meals
January 10th from 12- 12.45pm
$25 (tax included)
Register by January 3rd.
(Email us with your choice of meal and payment)
Come for a 45 minute yoga class and leave with a freshly prepared lunch by Macro Meals.
1. Vegetable pad thai with spiralized zuchinni, chicken, carrot, cilantro and coconut milk/almond butter dressing
2.Sushi Macro bowl with baked salmon, edamame, cucumber, peppers and a tofu tamari dressing
3. Coconut curry soup with shrimp
4.White bean and Tomato with chicken
All Gluten Free, dairy free and with 20-25g of Carbs, under 15g of Fat and between 25-35g of Protein